Cannabis can help some adults fall asleep more quickly, but it suppresses REM sleep — the dream phase — particularly at higher doses. For occasional sleep support, low-dose 1:1 (THC:CBD)…
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Cannabis can help some adults fall asleep more quickly, but it suppresses REM sleep — the dream phase — particularly at higher doses. For occasional sleep support, low-dose 1:1 (THC:CBD) tinctures (like Ribbon) tend to work better than high-THC inhalation. For chronic sleep issues, talk to a clinician — Lyra cannot give medical advice, and shouldn’t.
